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    Essential Oils for Winter (+ Recipes) - Aromatherapy brings us the aromatic energy of living plants in the form of essential oils. These fragrances are a natural antidote to the emotionally debilitating effects of winter. Aromatherapy is supportive in the winter season of quiet regeneration. Winter essential oils cleanse and freshen air in homes closed tight against the cold weather. Essential oils […]...
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    How to Make Fancy Bath Salts (Great Gift Idea!) - Ingredients: 3 pounds Epsom salt 5 large mixing bowls Food coloring Favorite essential oil Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – StarWest Botanicals! Directions: Divide Epsom salt into the 5 mixing bowls. Put a few drops of food […]...
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    Introduction to Progressive Healing Methods - Progressive healing is a form of Alternative Health care that integrates the whole person in the healing process: body, mind, emotion, spirit and life force (chi) energy. Energy-related modalities include a diverse array of techniques ranging from crystal Reiki, to a variety of interactive mind-body explorations. All energy-related modalities work from a fundamental concept the […]...
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    15 Best for Juicing, Cancer Fighting Vegetables and Fruits - Juicing for Health and Cancer Juicing is a healthy practice that has allowed millions of people to boost their nutrition. Juicing fruits and vegetables (especially cruciferous vegetables) provides you important antioxidants, which scavenge for oxygen free radicals that can damage cellular structures, including DNA. When DNA is damaged, it can result in mutations that lead […]...
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    Weeding Through the Health Benefits of Dandelion (Includes Recipe) - Most people just consider dandelion to be a nuisance. But I think they will most likely be more welcome to you by the time you finished reading this article. Dandelion is officially Taraxacum officinale – the name comes from the French words ?dent de lion,? that mean ?lion?s tooth.? This is a reference to the […]...
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    Carrot Juice and Chronic Fatigue Syndrome - Chronic Fatigue Syndrome, CFS, is a complex condition that affects between 1 and 4 million people worldwide. In fact, the Center for Disease Control and Prevention believes that number is low. They estimate in the U.S. that many people who have the symptoms don’t seek medical care for their disability. They know that of those […]...
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    How to Make Onion Cough Syrup (Recipe) - How to make onion cough syrup Cook 4-5 large onions in a pot with 3/4 cup honey. Simmer for approx 1 1/2 hours-2 hours, strain. Take as often as needed for relief. Use warm. Natural Remedies for Cold, Flu Symptoms: Beta Glucan – Natural immune system booster to strengthen immune system health and protect the […]...
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    How to Make Aromatherapy Massage Bars - Cocoa Butter has a delicious chocolate scent. If you prefer, substitute Shea Butter or mango butter for the Cocoa Butter. Ingredients: 3 ounces Beeswax 3 ounces Apricot or Almond oil 3 ounces Cocoa Butter 1 teaspoon essential oil or combination of oils Soap bar molds (available at craft stores) Directions: Heat Beeswax, Apricot or Almond […]...
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    Exercises for Plantar Fasciitis - Plantar Fasciitis is inflammation of the plantar fascia, a thin layer of tough tissue supporting the arch of the foot. This may cause the heel to hurt, feel hot or swell. Microscopic tears, which occur repeatedly to the plantar fascia cause pain. Sometimes plantar fasciitis is called “heel spurs”, but this is not always accurate, […]...
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    The Ghosts of Pain: Understanding Fibromyalgia - What is Fibromyalgia? Fibromyalgia is a mysterious chronic disease that produces severe pain throughout the body along with exhaustion, sleep problems, depression and anxiety. Not much is known about Fibromyalgia even today. It is estimated 2 to 4 percent of the population suffer from Fibromyalgia. For reasons not yet established it affects women at an […]...
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    Green Laundry ? Soap Nuts, Dryer Balls and Eco Balls - “Green laundry” no longer concerns what occurs to your whites when you launder them with colors. Nowadays, green laundry stands for eco-friendly laundering practices that emphasize biodegradability and less waste. For natural laundry, a few popular choices include soap nuts, dryer balls and eco balls. If you have never took heed of these things, read […]...
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    Garlicked Honey Recipe for Sore Throat and Cough - Ingredients: Garlic cloves & Honey Directions: Peel garlic cloves and put them in a jar. Add honey, a little at a time over a couple of days until the jar is full. Set in a warm window for 2 weeks to a month or until the garlic has turned somewhat opaque and all the garlic […]...
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    Super Guide to Super Foods for Better Health - Download this article as a PDF Note: This is a very long article so be sure to use the Table of Contents to your right to navigate to the information you are interested in! What are Super Foods? Many scientists, dieticians and nutritionists agree ? there are certain foods that are so chock full of […]...
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    Chocolate and Heart Health - Well, you probably have heard that chocolate is toxic to pets, and that may be well and so.  Most cases of chocolate toxicity has been in dogs who ate a ?whole hell of a lot? of chocolate. Because it has stimulating chemicals similar to caffeine, dogs become over-agitated, heart rate may go up dramatically, and […]...
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    Women?s Health: Natural Remedies for Yeast Infections - It can embody a woman?s biggest nightmare. They arrive only do not wish to leave. We’re discussing yeast infections. They may occur anywhere, but generally in the genital area. If they plague you, here are a few remedies that you might prefer to try. Natural remedies are among the finest ways to heal a condition […]...
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    How to Make Wonderfully Scented Pinecones - Items Needed: Cinnamon Ginger Nutmeg Craft glue mixed with equal amounts of water Foam brush Pinecones Note: Add any other spices that you like the smell of. Mix in the proportions that you desire. Instructions: Rinse pinecones under running water. Lay the pinecones on an old cookie sheet and bake at 200 degrees until the […]...
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    Natural Liquid Underarm Deodorant - 1 teaspoon powdered alum Few drops favorite perfume 2 cups water Put ingredients into a spray bottle. Controlling Body Odor Deodorite is a natural, safe and effective herbal and homeopathic remedy to cleanse, control body odor and reduce excessive perspiration. This is an internal remedy for treating the underlying causes of body odor. The formula […]...
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    Heavy Duty Barrier Cream - 4 Tbsp Unpetroleum Jelly (available in natural foods stores) 2 handfuls fresh Elderflowers Melt jelly, add Elderflowers. Steep for 45 minutes, reheating the jelly when it solidifies. Reheat until mixture is liquified, strain through a fine sieve into a jar. Cool, then cap tightly. Get your herbs and oils at a place you can trust! […]...
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    Amazing New Uses for Old-Fashioned Remedies ? Vicks VapoRub - Suffering is the mother of creativity. People will do almost anything to relieve their discomfort. Perhaps that is why some folks have tried rinsing their scalps with Listerine for flaky dandruff. Others have dabbed vodka on their itchy poison ivy. People reach for what they have on hand, which might account for why common household […]...
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    Neroli Complexion Serum Recipe - This fragrant face oil will nourish and tone the skin. Exposure to the elements and overheated homes during cooler months are two reasons people experience dry skin. Other culprits are synthetic soaps and alcohol-based toners, which strip moisture from the skin. People often assume that their faces are clean when the skin feels tight after […]...
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